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    <loc>https://www.agrfitness.ca/contact</loc>
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    <loc>https://www.agrfitness.ca/about</loc>
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      <image:title>About - Andrés Garcia-Rojas</image:title>
      <image:caption>A lifetime athlete, Andrés started out as a competitive tennis junior, which led him to play four years at Colorado Mesa University. Throughout his NCAA collegiate career, fitness became integral not just for his physical, but for his mental wellbeing. Since then, he has received both his DTS Fitness Education Certification and Personal Training Certification focusing on functionality, fundamentals, and building strength and habits that will last. Andrés is driven by a passion to help people improve the way they experience life. It’s not just about aesthetics, but the mental transformation that comes with working hard and making small, consistent changes. — Andrés, un atleta de toda la vida, comenzó como un tenista junior competitivo, lo que lo llevó a jugar durante cuatro años en la Universidad de Colorado Mesa. A lo largo de su carrera universitaria en la NCAA, el fitness se convirtió en algo integral no solo para su bienestar físico, sino también para su bienestar mental. Desde entonces, ha obtenido tanto su Certificación en Educación Fitness DTS como su Certificación en Entrenamiento Personal, centrándose en la funcionalidad, los fundamentos y la construcción de fuerza y hábitos duraderos. Andrés está impulsado por una pasión por ayudar a las personas a mejorar la forma en que experimentan la vida. No se trata solo de estética, sino de la transformación mental que viene con trabajar duro y hacer cambios pequeños y consistentes.</image:caption>
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    <lastmod>2024-04-24</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.agrfitness.ca/book-a-consultation</loc>
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    <lastmod>2021-03-05</lastmod>
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